Sleep & Relaxation Music to Calm the Nervous System

De: SOMA Sound
  • Resumen

  • The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.
    Copyright 2024 All rights reserved.
    Más Menos
Episodios
  • Celestial Sleep ~ Calming Music For Deep Sleep & Meditation
    Mar 28 2025

    Soothing and deeply healing sweeping celestial soundscapes, blissful ambient music and ethereal piano created for calming the nervous system for deep sleep and meditation. Imagine yourself floating in this magical celestial space – the sound of the universe vibrating though you and around you. Stars and constellations sparkle and glow as you are held in a womb of glittering stardust. Here you are never alone but connected always to the vast collective of life in the universe. The very nature of the universe is growth and we can rest well remembering this healing life force is at work while we sleep. Tonight sleep is transcendent – a deep reconnection and restoration of your true self through these deeply healing soundscapes.

    SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.

    Thank you for supporting SOMA Sound:

    🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    Más Menos
    1 h
  • Flow State ~ Healing Piano Mediation & Rain Sounds For Relaxed Focus
    Mar 14 2025

    Drop into a deep state of relaxed focus and calm with a mindful ambient piano mediation with calming rain sounds. In this space of gentle awareness, creativity flows freely and is unlimited for the present moment. There is no tension or anxiety around imperfection or outcome. We are grounded in the here and now. Relaxed attention and embodiment turn daily life into a moving meditation – walking this earth deeply rooted in our bodies, in tune with the restorative rhythm of life. May this music bring you a natural flow and effortless energy to serve your creative projects and sacred daily work.

    SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.

    Thank you for supporting SOMA Sound:

    🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    Más Menos
    1 h
  • New Moon ~ Meditation Music & Healing Nature Soundscapes ~ Relax & Manifest
    Feb 28 2025

    Relax and reconnect with your deepest self and nurture your soulful intentions for the new moon with sacred soundscapes, nourishing nature sounds and ambient piano. Be still in this dark night – listen now to the crickets harmonious song, the trees exhaling with the wind and the soft flow of a nearby stream. The stars above etching iridescent trails of light in the fabric sky. In this calm state may your heartfelt intentions rise – infused now with loving attention and natural energy to flow and manifest in your life.

    SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.

    🌙 STREAM or Buy Nightfall Album 🌙 DOWNLOAD Free Track at SOMASound.co 🌙 Subscribe on Youtube 🌙 FOLLOW on IG

    Más Menos
    1 h

Lo que los oyentes dicen sobre Sleep & Relaxation Music to Calm the Nervous System

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    4
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    4
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    4
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Love this!

Soma has been great to help me relax and calm me down. I am an avid overthinker, so when I found this podcast I was naturally skeptical. I have a very hard time of slowing my racing thoughts and mind down, especially when falling asleep. As soon as I put this on I can feel myself just slowww down and all of a sudden I can breathe. It absolutely works for me and has quickly become part of my bedtime routine.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Amazing

Love it helps me chill out and is so underrated, I hope this podcast becomes successful ❤️❤️❤️ Joel

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña