• 💤 Sleep Like a Baby Tonight According to Science (Plus TCM ☯️!)

  • Sep 3 2024
  • Length: 14 mins
  • Podcast

💤 Sleep Like a Baby Tonight According to Science (Plus TCM ☯️!)

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    Struggling with insomnia, restless nights, or poor sleep quality? This illuminating episode offers a powerful blend of traditional Chinese medicine (TCM) and Western sleep science to help you finally get the restorative rest you deserve.

    In this episode, I share wisdom from both ancient and modern perspectives.

    These actionable tips will empower you to reclaim your sleep and wake up feeling refreshed and rejuvenated. #SleepWellness #TraditionalChineseMedicine #Insomnia #NaturalRemedies #RestAndRelaxation

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    ☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!
    ☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.
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