Hey squad! In this special solo episode, Samantha takes the reins to share a personal health journey that's both heartfelt and eye-opening. As a proud advocate for Mental Health Awareness Month, she opens up about her year-long battle with mysterious seizures that turned her world upside down, all while finding unexpected strength and growth. 🌟

Tune in as Samantha spills the beans on her dramatic but ultimately triumphant trip to Costa Rica with her husband, Simon. From facing their rocky relationship on the dreamy beaches to encountering the awe-inspiring sight of humpback whales, it's a tale filled with twists, turns, and deep emotional moments. 🐋❤️

Discover how Samantha transformed her life through brain-spotting therapy, beat the odds against a misdiagnosis, and embraced a newfound sense of self-love and resilience. 🔄✨ She dives deep into psychological insights, the staggering misdiagnosis rates for epilepsy, and how she found solace and strength in her podcast journey.

Expect laughter, tears, and plenty of 'aha' moments as you join Samantha in this raw and real recounting of her inspiring journey. 💬💖 Don't miss out – especially if you're in need of some good vibes and encouragement to keep pushing through your own life's challenges.

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Welcome to Mental Health Awareness Month!

We kick start the month at GGA Dwarf Goat Yoga with GG and Sabrina where we discuss the therapeutic benefits of spending time in nature with animals.

From hikes to sound baths. Goat yoga with a glass of wine, to cow cuddling, there’s something for everyone. Discover how GG’s roots from Virginia and Sabrina’s childhood memory from Bangladesh sparked this unique, soulful business.

Understand the magic behind their trauma-free environment and why goats, with their docile yet powerful energy, make such wonderful companions. Perfect for families, kids, and anyone in need of a mental getaway, this episode is sure to leave you smiling and inspired. Don’t miss out on the laughter, the learning, and the love flowing from this charming farm. Tune in and bring a piece of nature’s zen into your life!

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Ever wondered about the hidden passions of your podcast hosts? In this spirited episode of Skirts Up, Samantha reveals intriguing hobbies that will leave you entertained and inspired. Discover the mystery behind 'Lottie don't lie' and what's new this season, including a colorful logo challenge and a custom item giveaway created by Melissa!

Samantha talks about her beloved book collection of inspirational titles to romance and thrilling mystery novels. Next Samantha delves into her passion for pen paling, sharing the joy of creative letters, while Melissa reveals that she has participated in her own spin on the craft!

Samantha’s hilarious plant-naming adventures will make even the brownest thumbs green with envy. Don't miss this captivating blend of humor, hobby talk, and heartfelt stories. Skirt up your day with curiosity and creativity!

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