• Six Lessons From a 50-Mile Ruck

  • Jun 4 2024
  • Length: 9 mins
  • Podcast

Six Lessons From a 50-Mile Ruck

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  • Summary

  • Episode Summary
    • I just finished a 50-mile ruck in Normandy, France, for the 80th anniversary of D-Day.
    • It was an incredible experience. A marriage of effort and experience to commemorate an act that 80 years ago saved the world.
    • I'll cover six lessons in mindset, fitness, and living well I learned along the way.

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