• Sir Steve Redgrave: The Olympic Legend On Male Mental Health At Midlife

  • Oct 12 2024
  • Length: 55 mins
  • Podcast

Sir Steve Redgrave: The Olympic Legend On Male Mental Health At Midlife

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  • Summary

  • In this week’s episode we’re thrilled to be speaking to Olympic legend Sir Steve Redgrave. Steve is the most successful male rower in Olympic history, and the only man to have won gold medals at five consecutive Olympic Games in an endurance sport.

    We talk to Steve about the challenges of finding direction after such a long and stellar career, the challenges of midlife and the impact low testosterone can have on men at this time of life, both physically and emotionally.

    We covered goal setting, motivation and the importance of quantifying goals and taking incremental steps towards them on a daily basis.

    This really is an inspiring podcast and we hope you enjoy listening to it as much as we enjoyed chatting to Sir Steve.

    https://www.tedshealth.com/


    Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.

    For more information about The Midlife Mentors, click the below link:
    https://linktr.ee/themidlifementors.com

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    IG: @midlifementors
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