For this first full episode of the SICK WIT IT revamp, we speak with Stacey Woodson of Nourished Neighborhoods about her efforts to build a healthier West Philadelphia through workshops and organized meetups co-sponsored by We Walk Philly.

In our second segment, we examine the health challenges that seem to be running rampant among Gen Xers of the hip hop industry and how those same issues are manifesting here at home. We also offer some practical and easy holistic health choices to get all of us on a better path.

Follow us:

• @SoulSancPHL (IG & X)
• the SoulSanctuaryInc YouTube channel
• and the Soul Sanctuary page on Facebook

Our website: sickwitit.net

Interlude music courtesy of Steal Vybe Music, with a theme song nod to Reggie "Redman" Noble.

Copyright 2024 Soul Sanctuary Inc. All rights reserved.

If you have never tuned in to the Sick Wit It podcast in its previous incarnation, this preview episode will provide some history and give you a quick introduction of what you can expect to hear this time around.

We will officially begin sharing new episodes in September 2024, so subscribe now to get notifications. This feed will house our audio-only content. Video will be shared on the SoulSanctuaryInc YouTube channel. Whatever format is your preference, we can assure you that the benefits will be tangible.

Follow us:

• @SoulSancPHL (IG & X)
• the SoulSanctuaryInc YouTube channel
• and the Soul Sanctuary page on Facebook

Our website: sickwitit.net

Interlude music courtesy of Steal Vybe Music, with a theme song nod to Reggie "Redman" Noble.

Copyright 2024 Soul Sanctuary Inc. All rights reserved.