In this captivating episode, we welcome the insightful Michal to discuss the profound question: Why aren’t we happy despite having everything we seemingly need? Michal, a recently published author of "Becoming Soulful," delves deep into the core of happiness, exploring the disconnect many of us feel even when our lives appear perfect on the surface.

📌 Episode Highlights:

• The Happiness Paradox: Why do we crave more even when we have a loving family, fulfilling job, and stable life?
• Defining the Soul: Michal offers a compelling explanation of the soul, its purpose, and how it contributes to our overall sense of well-being.
• Intellect vs. Soul Guidance: How to differentiate between decisions driven by intellect and those guided by the soul.

💫 Key Takeaways:

• Soulful Living: Embrace practices that nurture your soul to unlock a more authentic and fulfilling life.
• Internal Guidance: Learn to trust your inner voice and distinguish it from the noise of the intellect.
• Support Systems: The importance of having a tribe or sisterhood to support you through life’s transitions.
• Spiritual Connection: Developing a spiritual practice can provide strength and clarity during times of uncertainty.

👉 Quotes from the Episode:

• “Happiness from within is not dependent upon our external circumstances.”
• “The soul's purpose is to learn, grow, and expand through our life experiences.”
• “Living authentically means connecting to the pure essence of who we are, our soul’s spark.”

🔗 Connect with Michal:

• Website: Beacons of Change
• Book: Becoming Soulful

🎉 Join the Conversation:

We love hearing from our listeners! Share your thoughts on this episode or ask questions for future episodes by connecting with us on social media:

• Instagram: @emilyevansrussell

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All other courses/offerings: https://www.emilyevansrussell.com

📌 In this brief and intimate episode, I share a voice note originally sent to a client who asked what inspires me to start my day.

Join me for a 7-minute reflection on the essential questions I ask myself every morning—What can I create today? What lights me up? Where is the energy flowing?

By focusing on what's working and aligning with my core values, I trust the universe to guide me towards what is meant for me and surrendering into however that shows up.

Tune in to discover how you can connect with your inner wisdom and follow the energy that inspires you to create impact every day.



🔗 When you enroll in Bounce Back Babes by Tuesday September 3, you save 40%. Learn more before the doors close: https://www.emilyevansrussell.com/babes

Send Emily a Text Message

💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless

Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!

+ Share with a friend you think could benefit from this message!

Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings: https://www.emilyevansrussell.com

📌 In this powerful episode, I share my personal journey of overcoming setbacks and the transformative process that led me to a deeper understanding of resilience. Discover the three essential pillars that became the foundation of my comeback:

1. Calming the Nervous System: Learn how I quieted the chaos within to finally tune into my intuition, allowing me to gain clarity on my true desires.
   
   
2. Getting Clear on My Manifestations: I dive into the importance of knowing what you truly want, and how this clarity became the catalyst for change in my life.
   
   
3. Aligned Action: Hear how taking relaxed, intentional steps opened doors to new opportunities, and why this holistic approach was key to my success.
   
   
   

🚀 What’s in store for you when you make these changes?

• Leave behind irritation, overreaction, tiredness, and procrastination.
• Make choices from alignment and presence, not fear, stress, panic, or need—you’ll realize you don’t have to say yes to a job or a relationship that isn’t right for you.
• Look forward to seeing people instead of feeling annoyed or too busy.
  
  

Join me as I explore the power of integrating these pillars into a cohesive strategy, rather than piecemeal efforts.


⬇️ DISCOVER THE THREE TOOLS FOR YOURSELF in the podcast TODAY ⬇️

Whether you’re facing challenges or simply seeking growth, this episode offers insights that can help you bounce back stronger than ever. Tune in and step into your own resilience!

The doors to Emily’s new program, Bounce Back Babes, open on August 29th and close on Sept 3 and there are just 20 spots available for founding bounce back babes!

Bounce Back Babes is a 3-month container with Emily and other fabulous women to give you the support and resources to build a resilient nervous system, amplify your intuition, and then use that power inside of you to create your next best chapter in life - more confident, fulfilled, and happier than ever before!


🔗 Grab your spot at: https://www.emilyevansrussell.com/babes

Inside of everyone is a powerful, wise, confident bounce back babe. Let’s go get her together!

Send Emily a Text Message

💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless

Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!

+ Share with a friend you think could benefit from this message!

Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings: https://www.emilyevansrussell.com