Welcome to Sharing Secrets,

Join Jenn each week with a new and inspiring guest where they will share secrets on how they live a happy and healthy life.

They will exchange recipes, recommended reads and much more.

This is a must listen for anyone who wants to add a bit of sparkle and happiness to their life.

I hope you enjoy my first episode.

Laura and I have been best friends for a long time and so Laura was the obvious choice to be my first guest. She inspires me every day and I wanted to share her with all of you.

We share secrets to the perfect morning and why, we feel, it’s the most important time of day. Laura is a yoga teacher and shares tips on the benefits to practicing every day, along with a recipe, recommended read, and a suggested instagram account to follow for some daily positivity when you scroll!

You can keep up-to-date with all my guests over on instagram @sharingsecretspodcast and you can find Laura @lauraloweyoga

**The recipe shared was by cook and author Madeline Shaw

@madeleine_shaw_

and the follow suggestion is @yoga_girl.

See you next Friday!

Jenn interviews Jess, owner of a natural skin and body brand Solasta Skin.

Jess tells us all how celery juice has healed her and gives us an insight to natural skin care.

As always you can find all my guests over on instagram @sharingsecretspodcast but for this weeks episode -

@solastaskin

@medicalmedium

Big thank you to my sister Erin for all the help and editing!