• Shadow work, seasons, and prioritizing you. 12 things I learned during my 1st trimester of pregnancy

  • May 25 2021
  • Length: 26 mins
  • Podcast

Shadow work, seasons, and prioritizing you. 12 things I learned during my 1st trimester of pregnancy

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  • Summary

  • Hey guys! This is my first pod since going away for a little pregnancy hiatus. But in this episode I'm talking about the 12 things I've learned while being pregnant so far.

    These are lessons that anyone can relate to. They are:

    1. There's always more to learn
    2. Life shifts tend to bring up any old shit you haven't dealt with.
    3. Be careful who you tell your plans to
    4. Knowledge is the antidote to fear
    5. During difficult times, up the mindfulness practices & the things that raise your vibe
    6. Take it easy on yourself & give yourself grace
    7. The human body is an incredible work of art
    8. Trust in Divine Timing
    9. There are phases where you are meant to go inward & do more self work
    10. Health is wealth - be grateful everyday for your health
    11. Honor your body - listen to what it needs
    12. Prioritize feeling good over being productive

    Which ones resonated most with you? Let me know by sending me a DM @judyrina 

    My links:

    https://www.judydiaries.com

    https://www.facebook.com/thejudydiaries

    https://www.instagram.com/judyrina/

    https://www.youtube.com/c/judyrina

    https://www.pinterest.com/judyrina/

    https://twitter.com/thejudydiaries
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