Selfdom

By: Dominique Elissa
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  • Summary

  • Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
    Dominique Elissa
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Hygiene & Healthy Living
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Episodes
  • What Truely Matters to You? 10 minute guided meditation with Tom

    What Truely Matters to You? 10 minute guided meditation with Tom
    Nov 6 2024

    This is such an important question that we often don't ask ourselves. What truely matters to you? This week's episode is all about finding those key values and creating a mantra that you can use again and again. Tom's voice is so soothing!

    Let us know if you love these, and what else you would like to see on the Self Love Thursday Episodes.

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    13 mins
  • The Power of Consistency When it Comes to Achieving Your Goals with Alfie Robertson

    The Power of Consistency When it Comes to Achieving Your Goals with Alfie Robertson
    Nov 3 2024

    On today’s episode I have Alfie Robertson. Alfie is the guy to follow if you want to feel inspired to be your best self. I see him in Bondi, and he doesn't just talk the talk, he is out there every day working to better himself. We have seen a real movement in people prioritising their sleep, reducing their alcohol intake an adjusting their lifestyles to see their full potential. Alfie truely is at the forefront of this change, especially here in Sydney and I am super excited to learn from him on today’s episode.

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    48 mins
  • What are you grateful for? Mindfulness with my favourite human Tom

    What are you grateful for? Mindfulness with my favourite human Tom
    Oct 30 2024

    This week's self love Thursday episode has been brought to you my favourite person, Tom. Tom shares a short meditation that we can come back to again and again to find peace and stillness. I hope you love this episode.

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    6 mins

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