• Self-Care and Mental Health

  • Jun 13 2024
  • Length: 16 mins
  • Podcast

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Self-Care and Mental Health

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  • Summary

  • June is Mental Health Awareness Month and this week's episode focuses on the importance of self-care as a means of promoting positive mental health. As leaders we often support the needs of everyone else but are we taking care of ourselves? You are not alone and now is the time for you to take some time for yourself. You won't regret it.
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