Self Care Your Way to Success

By: Maya Pilgram
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  • Summary

  • Maya Pilgram is a scholar with often shaky boundaries, an insatiable curiosity for the world and a self-proclaimed skeptic of jello which has all led to many bouts of depression and anxiety throughout her life. This prompted her to embark on a healing journey from a very young age involving meditation, fitness, extreme organization and a plethora of other strategies and now in this podcast, she not only shares those strategies with you, the listener, but also gains the perspective of many others on how they heal, cope and just navigate life's many challenges along the way. Can you actually "self-care your way to success?" Find out here. New episodes every Tuesday.
    Maya Pilgram 2022
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Career Success Economics Personal Success
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Episodes
  • 11. Boundary Setting and Feminism

    11. Boundary Setting and Feminism
    Nov 22 2022

    Welcome back! In this episode, I tackle what it means to set boundaries as a woman in today's society and how I believe modern day feminism has some issues when it comes to who actually benefits and the erasure of femininity. Make sure to shoot me an email if you'd like to be a guest and share, like and follow!
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    18 mins
  • 11. Update

    11. Update
    Nov 15 2022

    Hey guys, just a quick update no detailed episode this week but I have not given up and I cannot wait to discuss more with you all next week! Thank you for listening and supporting!
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    4 mins
  • 10. Soul Center and Mental Health w/ Jennifer Rurka

    10. Soul Center and Mental Health w/ Jennifer Rurka
    Nov 8 2022

    Welcome back! In this week's episode, we get to know author and pioneer Jennifer Rurka through her latest book titled Soul Center. We dive deeper into what it means to have a healthy relationship with your feelings and your mindset. How do you cope? Shoot me an email. Make sure to like, subscribe, comment and leave a review if you enjoyed it :).

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    29 mins

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Jennifer Rurka

I just found Jennifer Rurkas' story and will read her book. I would love sessions with her.

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