We’re eating way too much meat. An unsustainable, unhealthy amount of meat. If you’re looking for one way to drastically improve your health and carbon footprint — plant-based eating is it. But even if you’re not going fully plant-based, reducing your meat intake is a huge step in the right direction.

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In this episode, we hear how our community has noticed a difference in their health since eating more plant-based, how much of an emissions impact we can make by eating fewer hamburgers, and we’re talking to Professor and Nutrition Scientist Christopher Gardner about exactly how meat impacts our bodies.

🌎 For photos of our contributors and further reading, check the full show notes.

📞 We'd love to hear from you! Submit to the show.

📱 To join the Commons community, download the app.

📷 Follow Second Nature on Instagram.

Episode Credits

• Listener contributions: Diana Holguin, Drew Crabtree, Elisabeth, Miriam Jornet, Will, Willa Stoutenbeek, Brian Stancheski
• Editing and engineer: Evan Goodchild‍
• Hosting and production: Katelan Cunningham

• (00:00) - Tempo: 120.0

When we need or want something, our first thought is often, "Where can I buy it?" But what if our first thought was: "I wonder if my neighbors have it?" Buy Nothing groups and free groups are community-rooted solutions for overconsumption and how much overconsumption costs us and the planet.

Whether you're looking for empty plastic containers for a craft or you want to give away an old Kindle you don't use, these groups are a great way to realize the resources and generosity of our neighbors.

On this Community Voices episode of Second Nature, we're diving into the generous, thrifty, free world of free groups and Buy Nothing groups to discover new opportunities to connect with community and find new value in our stuff.

🌎 For photos of our contributors and further reading, check the full show notes.

📞 We'd love to hear from you! Submit to the show.

📱 To join the Commons community, download the app.

📷 Follow Second Nature on Instagram.

Episode Credits

• Listener contributions: Taylor Barkley, Morgan Gallagher, Diana Holguin, Madeline Streilein, Nick Blocha
• Editing and engineer: Evan Goodchild‍
• Hosting and production: Katelan Cunningham

• (00:00) - Tempo: 120.0

Government seems to move slower than the pace of climate change, so do our votes for climate candidates and policies actually make a difference?

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In this episode, we're connecting the dots between climate and policy and hearing from people around the world about how their governments’ policies are affecting their lives and their regions. We're also catching up with HEATED editor-in-chief Emily Atkin to hear how climate reporting has changed over the past couple of presidential terms and how she keeps her head above water after a decade of reporting on climate. We'll also talk to Commons founder Sanchali Seth Pal about climate policies around the world that have actually worked.

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If you're looking for resources to help you vote for the planet in the 2024 U.S. presidential election, or any upcoming U.S. election, here are some resources that could help: Vote Climate U.S. PAC's Voter Guide, Climate Cabinet's Climate Scorecard, League of Conservation Voter Scorecard.

🌎 For photos of our contributors and further reading, check the full show notes.

📞 We'd love to hear from you! Submit to the show.

📱 To join the Commons community, download the app.

📷 Follow Second Nature on Instagram.

Episode Credits

• Listener contributions: Anandi Yadav, Clara, Danielle Bird, Lindsay Kerns, Michael Chase, Nick Blocha, Shai
• Editing and engineer: Evan Goodchild‍
• Hosting and production: Katelan Cunningham

• (00:00) - Tempo: 120.0
• (06:12) - space
• (07:04) - Marker 2
• (09:03) - Marker 3
• (14:31) - Marker 4