• Season 5, Episode 4- Fasting on Carnivore

  • Apr 12 2021
  • Length: 21 mins
  • Podcast

Season 5, Episode 4- Fasting on Carnivore

Listen for free

View show details

  • Summary

  • Should you still incorporate fasting if you are on a carnivore diet?

    I had the same question when I first started carnivore. I used to fast about 16 hours every day and I would rotate in a 24 hour fast once a week or so. When I started carnivore, I tried to keep up with the fasting and felt terrible! It’s one of the reasons I quit carnivore in the first place.

    In this episode I share when, how and why I incorporate fasting into my routine while on a carnivore diet. My fasting schedule definitely looks different now!

    I fast differently depending on the week of my cycle, how much fat or protein I’m eating, and if I’m eating any non-carnivore foods.

    Later in Season 5, I’ll be doing a Q&A episode. Now is the time to submit your questions. You can send me a message on Instagram, or submit a question here.

    Get 10% off Carnivore Crisps with code projectketo

    Follow me on Instagram for carnivore and keto updates, photos of cake, and my daily life!
    Show more Show less
Show more Show less

What listeners say about Season 5, Episode 4- Fasting on Carnivore

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available