We talk here about what to do to optimize our health and wellness. And rightly so! Eat right, a strongly protein-centric diet. Plenty of micronutrients, from a paleo type of diet. Good sleep, every night, in a dark room, devoid of blue light distractions and screens…

Of course, all of these are essential to a healthy life for us and our family! Along with proper strength training, and adequate flexibility.

But all of this counts for naught- if we lose our country of Western civilization and all that that has given the world at large!

Right now, the Democrat party in the US has proven that they are determined to undermine, and then terminate our country as it has stood since its inception. By erasing our borders through non-enforcement, and allowing unlimited illegal immigration of the uncivilized and unlawful into our country, they have literally turned traitor.

Every advantage built into our country by our forefathers is open now to be trashed! Crime is being redefined, and legitimized throughout our nation, particularly in the large cities. Traffic laws are being ignored and punishments are no longer enforced.

Hiring is now meant to be done by quotas of race and sex, not by merit. Excellence is suffering; soon to be ruined by such quotas and mandates. We are allowing the 3rd world primitives to enter our developed, civilized space of refinement and privilege. No requirements are being asked, no basic levels of literacy, or knowledge of civics and western civilization are being asked for…

Why is this being perpetrated on the American people??

Because the Democrats want the votes of what they see as a permanent underclass. A huge group of basically illegal people that are, and will be, eternally beholden to their ‘Masters’; the politicians in the Democrat party that will give them everything they need and want. Forever!

This is the bottom line. Sad but very, very true. It is also sad that here, in a basically health and fitness podcast, these political matters should of necessity be brought up. But the truth is that, without our free, clean, and very much Western nation and way of life, all else we desire to achieve and enjoy in our lives is gone- impossible!

It would be as if the Persians, long ago, had conquered Greece, and destroyed the freedom and Western way of life they were even then developing for us. It would all just- disappear!

The Democrats of today are as the traitors of the past- those who would offer the Persian invaders a secret way into their homelands, for a bribe of golden coins. They were foiled back then: and they need to be stopped now!

And this invasion is only part of the horror. The Democrats plan not only to swamp us with invaders, but they also plan to deny us the ability to innovate, and enhance our energy resources so as to deal with transportation and heating and cooling. They raise Climate Change as a false god to which we should sacrifice our technology, which is the undeniable fruit of Western civilization and capitalism. In other words: discard the armor that we have developed that protects us from the undeveloped and primitive of the rest of the world.

Even things like allowing biological men to compete with women in women’s sports- the Democrats are overwhelmingly in FAVOR of this, and virtually no one else.

I could go on. But my point if made: if you want you, and your family, to live a free, healthy life, lived as you have determined is the best for you and yours-

Then now is the time. Get rid of Democrats, and strive to live in a Red,

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