Really Interesting Women - the podcast


Episode 131

SARAH WILSON

Sarah is best known for being the founder of the global I Quit Sugar movement, a digital wellness program with 13 award-winning books that sell in 52 countries – which saw millions around the world transform their health. In 2022 she sold the business and gave everything to charity.

She is an experienced journalist and broadcaster. She was previously the editor of Cosmopolitan Australia at age 29; host of MasterChef Australia; was a News Corp journalist and columnist; and has hosted ABC’s Compass, Ten’s The Project and has been a regular panellist and news commentator on Australian, UK and US screens for two decades.

Her New York Times bestseller First, We Make the Beast Beautiful is described by bestselling author (The Subtle Art of Not Giving a F*ck) Mark Manson as, “The best book on living with anxiety that I’ve ever read”, and was featured as the book of the year on NBC’s Today Show. It’s published in 27 countries. Sarah’s most recent title, This One Wild & Precious Life, won the 2021 US Gold Nautilus Prize.

She has been ranked in the top 200 most influential authors in the world (two years in a row), and now resides and works most of the year in Paris where she lives and loves a minimalist life.

And this all reads like a bit of a career dream. But there have been plenty of nightmares along the way. Our discussion on resilience I found fascinating as well as finding out (to Sarah - and probably all of us in reality), what really matters. All these findings of hers are the result of countless hours of research and interviews and one of the many things I took away from this is the importance of nature. The incredibly positive impact it can have if we just 'get out there.'

Head to the link in my bio to have a listen to Sarah Wilson's episode.

The book referred to:
First, We Make the Beast Beautiful
https://www.amazon.com.au/first-make-beast-beautiful-Anxiety-ebook/dp/B01N12WLAX

Her other books and links to her Substack can be found on her website:
www.sarahwilson.com

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