• SSAB - November 15, 2024

  • Nov 15 2024
  • Length: 32 mins
  • Podcast

SSAB - November 15, 2024

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  • Summary

  • Work done and dusted for another couple of weeks! Markets… down! Mid-November pullback or signs of a further correction? Workouts in! Morning: 20 min on the bike (reading Chinese) Shoulders, Rows, Deadlifts Finishing arms Afternoon: 6.46 km in 1hr 13m 39s Rounds included Pull ups: 10, 14, 14, 14, 24 Push Ups: 20, 28, 28, 28, 48 Squats: 30, 42, 42, 42, 72 Plus lunges, duck walks, step ups Some old guys had fun watching me do my step ups. Amazing how these days fly by. Should I bring workout clothes with me? Tickets did NOT get any cheaper. MIFFED I tells ya! Why only one week?! Well, let’s see how this goes. Oh, and Amazon FBA stands for “Fulfilled By Amazon”… c’mon Steve, you gotta know this jargon! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good weekend!! 00:00 Introduction and Weekly Recap 00:35 Amazon FBA Explained 00:47 Preparing for a Trip to Canada 00:54 Challenges with Fiverr and ChatGPT 09:38 Market Trends and Predictions 12:55 Fitness Routine and Workouts 19:02 Travel Plans and Reflections 31:00 Final Thoughts and Sign-Off
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