In today's fast-paced world, how we connect with ourselves and each other greatly impacts our productivity and well-being.

Join us for an insightful conversation with Emma Miele, an ICF-accredited coach with a master’s in Transformational Coaching and Leadership. Emma is the founder of The Breathing Room, and has nearly seven years of experience in being-based coaching.

What is Being-Based Coaching?

• Focuses on authenticity and self-awareness
• Goes beyond solving external problems or setting goals
• Helps understand our physical reactions, emotional states, and internal judgments
• Aims to build a strong relationship with oneself for deeper connections with others

Learn how these practices can help lead to a better understanding of yourself and foster deeper, more meaningful connections in your personal and professional life.

Here are some key takeaways from our conversation:

The Impact of Self-Awareness

• Enhances understanding of interactions with others
• Promotes honesty about emotions and experiences
• Creates a safe space for open and honest communication

Authentic Relationships

• Uncovers and values our true selves
• Fosters relationships built on trust and mutual respect
• Presents a truer version of oneself to others

The Power of Presence

• Enhances the quality of interactions and relationships
• Promotes active listening and thoughtful responses

Practical Techniques for Teams

• Understands natural operating styles of team members
• Builds supportive structures aligning with team strengths
• Reduces misunderstandings and friction within the team

Emma is an ICF-accredited coach, with a Master's degree in Transformational Coaching and Leadership, and over seven years of experience in the coaching field. After spending a decade in the corporate financial space, Emma began to understand that in our hectic lives, it's all too easy to lose touch with our true desires and motivations.

Bringing together the skills she developed in the first part of her career, she founded The Breathing Room LLC, Coaching and Facilitating with the vision of creating a space for her clients to slow down, reflect, and connect with their inner wisdom.

Through her coaching, Emma supports work teams to collaborate more efficiently, aspiring managers to develop valuable communication skills, entrepreneurs to realize the ROI of authenticity, and individuals to discover their unique paths toward success and fulfillment.

You can connect with Emma Miele here:
Website: https://findyourbreathingroom.com/
LinkedIn: https://www.linkedin.com/in/emma-miele/
Let's Hang Out!: https://calendly.com/emmaemiele