In this Episode we catch up with Ben Patrick, the founder of ATG (Athletic Truth Group) who is reinventing the definition of personal training. 

He is taking over the world with over 1,900 knee success stories and promoting pain free knees, ands reaching your full body athletic potential.

We talk about his journey from knee pain while playing basketball as a kid, his solutions to bulletproof knees, and the secrets to building athletic strength from the ground up. 

We go through his top advice to keep players healthy and available, his go to basketball moves, and who he mimics his basketball game after.

This episode is powered by The LUDUS.

Links from the show:
@kneesovertoesguy
ATG Online Coaching

Thanks to today's show sponsors:

KidzPhyz
Kidzphyz Sports offers a range of PE and sport based programs, delivered in person and virtually. Programs include PE classes, fitness workshops, school holiday sports camps, holiday programs, clinics and activities for kids of all ages to enjoy. Kidzphyz Sports camps Australia provides a first rate service with the highest quality coaching and facilities available.  In addition to their sports camps and clinics, they also provide a full range of in-school programs, online and virtual resources, live online PE sessions globally. Their curriculum based events, specialist coaching clinics, major events and other sporting themed activities can cater for all sizes. 

Kidzphyz Sports strongly believe that the benefits of getting kids physical today will be the key to a future of lifelong wellbeing, health and happiness.
@peactivities_by_kidzphyz

BiggDogg
Using fresh, home grown designs, Big Dogg Australia specialises in Lifestyle Clothing and Sports Wear.  Big Dogg Australia began as an idea by 3 good mates after purchasing one trucker hat with the text “Big Dogg” on the front. The hat was an immediate hit in high demand at their local Cricket Club. Now they offer a range of T-Shirts, Hats, Singlets, Hoodies and Beanies.

Big Dogg now offers a suite of products and services within its range of clothing, apparel and events. They work closely with schools, clubs, associations, corporations and major companies to deliver high quality products each and every time.
@bigdoggclothing

LUDUS
LUDUS pioneer ground-breaking athlete and expert-led digital content, video clinics, podcasts and feature series.

The Ludus Magnus platform gives athletes and experts the opportunity to create and develop programs and products with a lasting community and social impact.
@theludusdotco