• S2 Ep31: The Sword & The Kingdom of Burnout · 031

  • Aug 6 2024
  • Length: 26 mins
  • Podcast

S2 Ep31: The Sword & The Kingdom of Burnout · 031

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  • Summary

  • Do you ever feel burnout like Aelin Galathynius? In this chapter, Sam talks all about burnout. What is it? Who can experience it? Cough…all of us…cough. What it looks like, how you can experience burnout in fitness, and how to prevent it. Sam talks about the 12 stages of burnout and how even Aelin from the Throne of Glass series experienced it.

    This episode contains spoilers for the Throne of Glass series by Sarah J Maas. If you want to avoid spoilers, I would recommend skipping this episode.

    Connect with us over on Instagram - @TheSwordandTheRibbonPodcast

    For more podcast info: theswordandtheribbon.com

    For more info on Valkyrie Squad: thevalkyriesquad.com

    For more info on The Micro Squad: themicrosquad.com
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