• S2 Ep1: Breathwork & Cold Therapy with Niall O Murchu

  • Apr 18 2021
  • Length: 46 mins
  • Podcast

S2 Ep1: Breathwork & Cold Therapy with Niall O Murchu

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  • Summary

  • Niall O Murchu started his business Breathe With Niall to help people transform their lives by learning to use breath, nature and The Wim Hof Method. Today, we speak about the toll stress can have on us and how we can use our breath, cold showers and nature to heal and grow.

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    Georgie 
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