Join me for a special episode as I celebrate turning 29! In this episode, I share reflections on this transitional period before the big 3-0. I open up about the unique perspective of feeling like it's a bonus year, a precious gift before crossing into a new decade of life.

With honesty and humor, I discuss my desire for a year filled with light-heartedness, fun, and embracing the goofiness of life. I delve into the importance of surrounding oneself with uplifting people who fuel joy and positivity, setting the stage for a year of growth and adventure.

Listen in as I share my intentions to let go of unnecessary worries and stresses, choosing instead to be open to the infinite possibilities that this year has in store. Whether it's trying new experiences, cultivating meaningful connections, or simply savoring the present moment, this episode serves as a reminder to embrace life with enthusiasm and optimism.

Tune in for an inspiring and uplifting episode that will leave you motivated to seize the day and make the most of every moment, no matter where you are on your journey.

Below are additional resources I offer:

Patreon:

On this platform, I share a new Grow with Shea podcast every week! There are no ads and it’s unedited so you get to hear all of the goofy bits I tend to cut out in editing.

I also share YouTube videos before they’re public, a weekly encouragement video and exclusive content that no one except my patrons get to see.

To try a 7-day free trial, click the link! I’m excited to see you there and have you be a part of my community. 

⁠⁠Story Start Course Bundle⁠⁠:

This course bundle will offer you guidance on how to start sharing your story or new aspects of your story. In my journey, sharing my story has led to healing, connection and income!

You will have access to over an hour of high quality videos and a 18-page supplemental workbook that covers how to:

• Gather your goals and find your why

• Share your story on short-form and long-form platforms

• Launch your story

• Create a sustainable business

⁠⁠Grow with Shea Merchandise⁠⁠

Check out the constantly changing designs that are custom-made to order. Celebrate being confident in who you were created to be! 

⁠⁠OBESE, A Novel by Shea Quinn⁠⁠

This fictional story is about a woman named Jillian who has struggled with the disease of obesity her entire life.

My goal is to have this be a book that is validating to those who have struggled with the disease of obesity and also offer a new perspective to those who have not struggled with the disease of obesity.

My goal is to have this novel finished by the end of 2024. Please share news about my book to those who you think it might help. I will be sending updates as they become available.

⁠⁠Need Support?⁠⁠

Some topics I specialize in include:

• Answering questions about my bariatric surgery experience

• Supporting you in finding your true identity and learning who you were created to be

• Applying true identity principles to leadership roles

• Offering content/media support

• Offering advice for a peaceful and fulfilling lifestyle

What I'm bringing to you:

• Masters Degree in Psychology

• Trained in adverse childhood experiences and trauma

• 7 years of healthcare leadership coaching

• Bariatric patient (surgery date was March 2022)

• 12+ years of photography and videography experience

If you’re interested in having a free virtual consultation with me, please email ⁠⁠growwithshea@gmail.com⁠⁠. 

⁠⁠Follow my journey here!