• S11E04 - Location Accuracy and UCL Protection: four must-haves for your training arsenal

  • May 31 2024
  • Length: 44 mins
  • Podcast

S11E04 - Location Accuracy and UCL Protection: four must-haves for your training arsenal

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  • Summary

  • Location Accuracy and UCL Protection: four must-haves for your training arsenal

    This episode provides unique information about the finger and forearm muscles for location accuracy and explains, through exercises, how to improve your control and at the same time strengthen the important muscles surrounding the UCL.

    See the drills on YouTube here: https://youtu.be/x9AQ8iJCJbw

    Email Angel at angel@gymscience.com

    https://AngelBorrelliPitching.com
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