• S1 E1: Jon Toogood

  • Dec 17 2024
  • Length: 58 mins
  • Podcast

S1 E1: Jon Toogood

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  • Summary

  • His first experience of panic and anxiety attacks in shihad and spiralling mental health, how he didn't get stuck in the rock n roll spiral, and how anxiety lead him into writing his first solo album.

    https://jontoogood.com/

    Buy album: https://realgroovy.co.nz/product/5021732485793/last-of-the-lonely-gods?srsltid=AfmBOorqtrrzjQwYnmGsA0Q7ytMTH45BryHNCWlztN6HBGpuvIhwuFdW

    SHIHAD TOUR: https://shihad.com/

    https://www.instagram.com/jontoogood/

    FURTHER ANXIETY INFO:

    https://anxiety.org.nz/ Helpline - 0800 269 4389 (0800 ANXIETY)

    https://www.depression.org.nz/

    https://mentalhealth.org.nz/

    See omnystudio.com/listener for privacy information.
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