Running on Coffee and Christ

By: calvin salamone
  • Summary

  • We are an energetic couple, focused on building a community that is able to impact their families, friends, and their world by; Growing their Faith, Improving their Fitness, and Pursuing their Future.

    The topics we discuss, revolve around the hopes that YOU are inspired to better yourself and that you could dare to dream above and beyond all that you have ever imagined for yourself.

    © 2025 Running on Coffee and Christ
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Episodes
  • Episode 6 Less is More: Unpacking Excess in Our Lives
    Feb 26 2025

    Discover how our choices intertwine with our identity and sense of self-worth.

    • Exploring the connections between food and identity
    • Personal reflections on the impact of dietary choices
    • The role of fasting in spiritual growth and clarity
    • How the pursuit of simplicity can lead to rediscovery of purpose
    • The importance of community and relationships in overcoming excess
    • Challenging societal norms around consumption
    • Identifying distractions and their impact on spiritual journey
    • Encouraging listeners to embrace their true identity in Christ
    • Ideas for practical steps to simplify and focus on what matters


    SHARECROPPERS COFFEE ON FACEBOOK

    https://www.facebook.com/profile.php?id=100072208428425

    Music from #InAudio: https://www.youtube.com/watch?v=D5NgiN3KLb4

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    47 mins
  • Episode 5 Journey Towards Health With Family and Faith: Special Guest Caleb Salamone
    Feb 19 2025

    Caleb’s journey from a sedentary lifestyle to becoming an enthusiastic runner showcases the power of accountability, community support, and gradual change. With improvements in health metrics and a newfound passion for running, he emphasizes that celebrating small victories leads to greater motivation and success.

    • Introduction to Caleb’s background and personal journey
    • Lighthearted discussion about favorite coffee mugs
    • Struggles with weight fluctuation and sedentary lifestyle
    • Accountability from family leading to active lifestyle changes
    • Insights on running races and the joy of community support
    • Health statistics showcasing significant improvements
    • Importance of rest and recovery in fitness journey
    • Celebrating progress and uplifting others along the way

    SHARECROPPERS COFFEE ON FACEBOOK

    https://www.facebook.com/profile.php?id=100072208428425

    Music from #InAudio: https://www.youtube.com/watch?v=D5NgiN3KLb4

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    53 mins
  • Episode 4 Don't Quit!
    Feb 12 2025

    Embracing struggles and pushing through the urge to quit can lead to unexpected strength and growth. By examining reasons behind the desire to give up, we emphasize the importance of reconnecting with our goals and maintaining faith in our journey.

    • Exploring highlights and personal struggles of the week
    • Discussing the importance of keeping goals in mind
    • Understanding why life struggles can lead to wanting to quit
    • Personal anecdotes revealing moments of near-quitting
    • The emotional aspect of feeling alone in challenges
    • Encouragement to lean on community and faith in tough times
    • Final reflections on the power of perseverance and the need to remember Gods calling on your life.

    SHARECROPPERS COFFEE ON FACEBOOK

    https://www.facebook.com/profile.php?id=100072208428425

    Music from #InAudio: https://www.youtube.com/watch?v=D5NgiN3KLb4

    Show more Show less
    44 mins

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