Episodes

  • What's The Point of Talking About It?

    What's The Point of Talking About It?
    Sep 9 2024

    Should you talk about your problems, or will that attract more of them? Should you be 'positive' and not complain? Or is it better to talk through your issues?

    It can be so confusing!

    Fortunately, Sophie is on hand to help you sort it out.
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    14 mins