Got a question? Send Audrey a Text and she will answer in an episode.

You've heard me say that many root causes lead to the expression of your wellness, and there are. The two biggest root causes are YOU, YOUR CHOICES, and INFLAMMATION.

In today's episode, we are doubling down on one of the root causes that is a player in EVERY single chronic illness: Inflammation.

Tune in to learn:

• good inflammation vs bad inflammation
• inflammation and the connection to your immune system
• ways to make changes NOW to start to heal your body permanently
• the connection between inflammation and your chronic illness or symptoms

Support the Show.

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
https://audreychristie.com/membership

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Questions for a show?
https://audreychristie.com/question

Minerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde

Acute Appointment
https://p.bttr.to/2ZQQxUh

Organic Reishi Coffee

https://autoimmunerev.kartra.com/page/8jY14

Got a question? Send Audrey a Text and she will answer in an episode.

Perimenopause, menopause, and Hormone Replacement Therapy OH MY!

This is a quick and dirty episode on the ins and outs of perimenopause. When should menopausal symptoms start, when is HRT appropriate, what about the side effects?

Support the Show.

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
https://audreychristie.com/membership

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Questions for a show?
https://audreychristie.com/question

Minerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde

Acute Appointment
https://p.bttr.to/2ZQQxUh

Organic Reishi Coffee

https://autoimmunerev.kartra.com/page/8jY14

Got a question? Send Audrey a Text and she will answer in an episode.

Want to cleanse your body without buying $100s worth of supplements? I've got you! One of the principles of naturopathy is syncing with natural ways to enhance and produce results for a detox. Add one habit a week and you will be rocking in no time. If you need additional support, I am here - check out the group program for less than your Starbucks order OR meet with me 1:1.

Support the Show.

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
https://audreychristie.com/membership

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Questions for a show?
https://audreychristie.com/question

Minerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde

Acute Appointment
https://p.bttr.to/2ZQQxUh

Organic Reishi Coffee

https://autoimmunerev.kartra.com/page/8jY14