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Rilassamento Guidato Sessione 7 - Contro ansia, stress, paura e depressione
Jul 11 2021
Length: 22 mins
Podcast

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Rilassamento Guidato Sessione 7 - Contro ansia, stress, paura e depressione

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Summary
Continuano i nostri rilassamenti guidati.
Oggi cerchiamo di integrare le sensazioni corporee, le emozioni e i pensieri.
Non ci impegneremo a modificarli o aggrapparci a essi, bensì a lasciarli fluire liberamente.

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