Episodes

  • Ejercicio de relajación progresiva

    Ejercicio de relajación progresiva
    Feb 12 2023
    Con este audio, complementamos la primera parte en la que hablamos de la meditación con un ejercicio de relajación progresiva, que será de gran ayuda para poder mantenernos serenos y poder iniciarnos en los primeros pasos de la meditación o incluso para aquellas personas que tienen problemas para poder relajarse antes de dormir.

    MUSICA

    The following music was used for this media project:
    Music: Relaxing Peaceful Presence by Liron
    Free download: https://filmmusic.io/song/7724-relaxing-peaceful-presence
    License (CC BY 4.0): https://filmmusic.io/standard-license
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    31 mins
  • Meditación 1a Parte - Revolución Espiritual T1 Ep4

    Meditación 1a Parte - Revolución Espiritual T1 Ep4
    Feb 12 2023
    En ésta ocasión nos introducimos en algunos de los conceptos básicos que nos ayudarán a iniciarnos en la meditación, un ejercicio que deberíamos practicar a diario para mantener la mente sana y tranquila en un mundo cada vez más acelerado que nos puede llevar al estrés.


    MUSICA

    Intro

    The following music was used for this media project:
    Music: Total Happy Up And Sunny by Sascha Ende
    Free download: https://filmmusic.io/song/555-total-happy-up-and-sunny
    License (CC BY 4.0): https://filmmusic.io/standard-license
    Artist website: https://www.sascha-ende.de

    Cortina musical

    The following music was used for this media project:
    Music: Nice Light Of Happiness by MusicLFiles
    Free download: https://filmmusic.io/song/7421-nice-light-of-happiness
    License (CC BY 4.0): https://filmmusic.io/standard-license
    Artist website: https://cemmusicproject.wixsite.com/musiclibraryfiles

    Morning at sea 2 by Mark Subbotin
    https://creativecommons.org/licenses/by-sa/3.0/

    Cortina de salida

    Feelin Good by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/3744-feelin-good
    License: https://filmmusic.io/standard-license
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    21 mins
  • Los Chakras - T1 Ep3

    Los Chakras - T1 Ep3
    Feb 4 2023
    En este episodio daremos un breve recorrido por cada uno de los vórtices energéticos conocidos como "Chakras", que según conocimientos ancestrales, deben mantenerse en equilibrio para poder tener una vida saludable y armoniosa.

    MUSICA

    Intro

    The following music was used for this media project:
    Music: Total Happy Up And Sunny by Sascha Ende
    Free download: https://filmmusic.io/song/555-total-happy-up-and-sunny
    License (CC BY 4.0): https://filmmusic.io/standard-license
    Artist website: https://www.sascha-ende.de

    Cortina musical

    The following music was used for this media project:
    Music: Nice Light Of Happiness by MusicLFiles
    Free download: https://filmmusic.io/song/7421-nice-light-of-happiness
    License (CC BY 4.0): https://filmmusic.io/standard-license
    Artist website: https://cemmusicproject.wixsite.com/musiclibraryfiles

    Morning at sea 2 by Mark Subbotin
    https://creativecommons.org/licenses/by-sa/3.0/

    Cortina de salida

    Feelin Good by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/3744-feelin-good
    License: https://filmmusic.io/standard-license
    Show more Show less
    39 mins
  • Holismo y Cuerpos Sutiles - T1 Ep2

    Holismo y Cuerpos Sutiles - T1 Ep2
    Jan 28 2023
    En este segundo episodio hablamos de la visión holística del cuerpo humano visto como un todo y los cuerpos sutiles que conforman el ser.

    MUSICA

    Intro

    The following music was used for this media project:
    Music: Total Happy Up And Sunny by Sascha Ende
    Free download: https://filmmusic.io/song/555-total-happy-up-and-sunny
    License (CC BY 4.0): https://filmmusic.io/standard-license
    Artist website: https://www.sascha-ende.de

    Cortina musical

    The following music was used for this media project:
    Music: Nice Light Of Happiness by MusicLFiles
    Free download: https://filmmusic.io/song/7421-nice-light-of-happiness
    License (CC BY 4.0): https://filmmusic.io/standard-license
    Artist website: https://cemmusicproject.wixsite.com/musiclibraryfiles

    Morning at sea 2 by Mark Subbotin
    https://creativecommons.org/licenses/by-sa/3.0/

    Cortina de salida

    Feelin Good by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/3744-feelin-good
    License: https://filmmusic.io/standard-license
    Show more Show less
    35 mins
  • Introducción a las terapias holísticas - T1 Ep1

    Introducción a las terapias holísticas - T1 Ep1
    Jan 21 2023
    Programa introductorio en el que hablamos un poco sobre los temas que iremos tratando a lo largo del serial. Dentro de estos temas se incluyen algunas de las denominadas terapias holísticas como el reiki, flores de Bach, meditación, aromaterapia, visualización creativa o el mindfulness, entre otras técnicas que iremos compartiendo poco a poco.

    MUSICA

    Intro

    The following music was used for this media project:
    Music: Total Happy Up And Sunny by Sascha Ende
    Free download: https://filmmusic.io/song/555-total-happy-up-and-sunny
    License (CC BY 4.0): https://filmmusic.io/standard-license
    Artist website: https://www.sascha-ende.de

    Cortina musical

    The following music was used for this media project:
    Music: Nice Light Of Happiness by MusicLFiles
    Free download: https://filmmusic.io/song/7421-nice-light-of-happiness
    License (CC BY 4.0): https://filmmusic.io/standard-license
    Artist website: https://cemmusicproject.wixsite.com/musiclibraryfiles

    Morning at sea 2 by Mark Subbotin
    https://creativecommons.org/licenses/by-sa/3.0/

    Cortina de salida

    Feelin Good by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/3744-feelin-good
    License: https://filmmusic.io/standard-license
    Show more Show less
    26 mins