Resolvve

By: Noah Tile & Simon Spichak
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  • Summary

  • Welcome to the Resolvve Podcast, where we talk about all things mental health, resilience, and personal growth. On this Podcast, we will speak with mental health educators and clinicians across the world, who will share their expertise and wisdom, providing tips, tools, and strategies that can make a positive difference in your life. We'll also share blogs, poems, and other forms of media along the way. Made with production help from Atara Shields Tile
    Copyright 2024
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • The Neuroscience Behind Therapy

    The Neuroscience Behind Therapy
    Nov 14 2024
    Episode Notes

    This week, we discuss what neuroscientists understand about how therapy can change the brain.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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    8 mins
  • How to Cope with Burnout

    How to Cope with Burnout
    Nov 7 2024
    Episode Notes

    This week's blog focuses on burnout - what it is and how to deal with the symptoms.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
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    7 mins
  • What Causes OCD?

    What Causes OCD?
    Oct 24 2024
    Episode Notes

    This week's blog discusses the many potential causes and contributors to OCD.

    Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.

    Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.

    Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).
    Show more Show less
    8 mins

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