In this week’s episode of Not Over, Just Different, I’m chatting with the amazing Christine Hassler about navigating those identity shifts we often face during midlife. No matter the change we are experiencing, these transitions can feel overwhelming, but they also hold the key to a deeper sense of self. Christine shares her own journey and provides some fantastic insights to help you move through these changes with grace and confidence.

We talk about the importance of recognizing and validating our emotions during these shifts, rather than trying to push them aside. Christine explains how we can shift our focus from the roles we’ve played to discovering what we truly want next in life. With her practical tips, you’ll learn how to break free from old patterns and step into the version of yourself that you’re excited to become.

So, if you’re at a point where you’re questioning, “Who am I now?” or feeling uncertain about the future, this episode is for you! Christine’s wisdom will inspire you to embrace these shifts as opportunities for growth and self-discovery. Listen in and get ready to create the next chapter of your life with intention and joy!

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Instagram: https://www.instagram.com/christinehassler/

Episode Highlights:

00:03:30 - Christine's Life Shifts and Career Path
00:04:02 - Women’s Relational Identity and Caregiving
00:08:54 - Making Fear-Based vs. Desire-Based Choices
00:11:15 - The Messiness of Identity Shifts
00:21:08 - Reclaiming Power and Creative Expression
00:25:30 - Addressing Inner Child and Healing Work
00:28:23 - Shifting from Doing to Being

Memorable Quotes:

00:06:10 - "I really do think that comes with age and it really pisses me off that women aging is seen as we decrease in value for some reason."

00:09:40 - "We can acknowledge that the fear may be present, but do we want that to drive our action?"

00:21:40 - "We need women in their midlife to be influential, and powerful and in their power and in their creative expression, because there's so much energetic resources that come online as we age."

00:28:23 - "We get to shift from doing to being at this time of our life. You know, who do we want to be?"

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