In this episode, we're joined by Dr. Vanessa Scaringi, a licensed psychologist and co-owner of CALM Counseling in Austin, TX. Dr. Scaringi recently authored an insightful article in TIME magazine examining the psychological effects of modern identity trends like the "soft girl" and "tradwife" movements, which are gaining popularity among Gen-Z women.

Together, we'll dive into the psychological implications of these trends, including the "childless cat lady" stereotype and the polarization of women’s roles. We'll discuss how these labels shape our identities, influence societal expectations, and affect mental well-being—and explore strategies for challenging and redefining these narratives.

Ready to rethink how society labels modern women? Join us as we explore the multifaceted identities of women today and the psychological toll of labels like 'soft girl,' 'trad wife,' and 'childless cat lady.' With Dr. Vanessa Scaringi, a licensed psychologist, we uncover how these stereotypes shape societal expectations and contribute to rising mental health issues among Gen Z women. We'll discuss the fear and challenges of embracing multiple identities in a politically polarized world, and why community support is crucial for women redefining their roles.

Curious about the societal judgments women face when they don't fit neatly into one box? We tackle the complexities women encounter in balancing diverse roles, like being a businesswoman and a traditional wife or mother. Using a recent article criticizing a successful woman for her traditional lifestyle as a starting point, we delve into how societal pressures can be both hurtful and limiting.


About our Guest

Dr. Vanessa Scaringi is a licensed psychologist in Austin, TX. Vanessa co-owns a group therapy practice called CALM counseling. Vanessa has dedicated much of her career to working in the eating disorder field, currently she offers supervision and consultation to clinicians hoping to specialize in eating disorders. Additionally, she enjoys writing and presenting on topics related to women's health and the therapy field more generally.

Vanessa recently authored a compelling article in TIME discussing the psychological impacts of modern identity trends, such as the "soft girl" and "tradwife" movements. These trends, particularly popular among Gen-Z women, reflect a shift from the "Girlboss" era to more rigid definitions of femininity. Connect with Vanessa on LinkedIn.

Show Notes

A Side of Freud Newsletter, social commentary and critiques filtered through the lens of a psychologist. By Dr. Vanessa Scaringi.

Cultish, The Language of Fanaticism by Amanda Montell

There Are Moms Way Worse Than You: Irrefutable Proof That You Are Indeed a Fantastic Parent by Glenn Boozan

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