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Reasons to go Wholefood Plant-based!
Dec 13 2019
Length: 1 hr and 42 mins
Podcast

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Reasons to go Wholefood Plant-based!

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Summary
Charmene Vega aka Mama Vega was invited to speak to retired staff at one of Kaiser Permanents centers. The talk covered the benefits of becoming Plant-based. some topics covered: cost, health benefits, vegetable protein, nut storage, texture, digestion times and much more.
--- Support this podcast: https://podcasters.spotify.com/pod/show/chewonthistoday/support

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