Episodes

  • Confessions & Lessons: 👩🏽‍🏫 Edition

    Confessions & Lessons: 👩🏽‍🏫 Edition
    May 11 2024
    This episode was not an easy one for me to release😩 I’m calling myself out & I’m calling all the teachers out! 🤣 So grab your headphones 🎧and tune in! --- Support this podcast: https://podcasters.spotify.com/pod/show/samantha-helene/support
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    29 mins
  • 🗣️Confessions & Lessons- Brand New LIVE Segment📝

    🗣️Confessions & Lessons- Brand New LIVE Segment📝
    Feb 8 2024
    We are back and moving forward into 2024! Tune in to some insights, revelations, and encouragement that was birthed out of a very awkward situation...IKR?! But it's a true story! Put on your headphones to find out this week's Confession & Lesson! Scripture Ref: Ephesians 4:32, Colossians 3:12-13, Matthew 18:15 --- Support this podcast: https://podcasters.spotify.com/pod/show/samantha-helene/support
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    21 mins
  • AA: Overcoming Anxiety Ft. Casey Alexis (Being Eve)

    AA: Overcoming Anxiety Ft. Casey Alexis (Being Eve)
    Jul 27 2023

    Welcome back to the AA (Anxiety Anonymous) epi-series! In this highly anticipated episode, we are thrilled to have the lovely Casey Alexis (@Being.Eve) as our first guest on this topic!


    Join us as she opens up about her incredible journey and shares valuable insights on how she conquered anxiety. Don't miss out on this empowering conversation!


    --- Support this podcast: https://podcasters.spotify.com/pod/show/samantha-helene/support
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    24 mins
  • AA: The Future DOESN’T Exist Yet, CHILL! 🌺

    AA: The Future DOESN’T Exist Yet, CHILL! 🌺
    Sep 12 2022
    In this episode, we have some real raw discussions about how anxiety can affect your future👀🤔 --- Support this podcast: https://podcasters.spotify.com/pod/show/samantha-helene/support
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    26 mins
  • AA: Preparation MAKES A DIFFERENCE! 📋📌

    AA: Preparation MAKES A DIFFERENCE! 📋📌
    Aug 15 2022
    While there are unexpected things that come our way that may trigger anxiety for some of us, what amount of power does preparation have? Find out on today’s episode✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/samantha-helene/support
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    16 mins
  • AA: 🚘Traffic Travails 😫🛣

    AA: 🚘Traffic Travails 😫🛣
    Jul 18 2022
    As if life is not difficult enough, traffic can most certainly be an “A” trigger am I right?!? 👀 Tune into the discussion and a simple yet effective method to dealing with people and vehicles on the road💯 --- Support this podcast: https://podcasters.spotify.com/pod/show/samantha-helene/support
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    24 mins
  • AA: Online Miscommunications Pt.2 😳

    AA: Online Miscommunications Pt.2 😳
    Jul 12 2022
    Who’s the prince of the power of the air? What does that have to do with how we misinterpret how someone is coming across on the phone? 📞 📱 We are closing out this part of the epi-series with getting this clarified --- Support this podcast: https://podcasters.spotify.com/pod/show/samantha-helene/support
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    23 mins
  • AA: Online Miscommunications 😳

    AA: Online Miscommunications 😳
    Jul 5 2022
    Am I the only one that hates ambiguous social media posts and my mind going to "something's wrong" when I see ALL CAPS?? 🤔😱 There are so many misread signals, and miscommunications from online messaging, texts, social media posts etc that come with social distancing and that can trigger a lot of anxiety. Let's talk about this and how we should approach this as children of the Most High!😇🙏🏽 --- Support this podcast: https://podcasters.spotify.com/pod/show/samantha-helene/support
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    24 mins