In this engaging conversation, Vanessa Anderson (with special guest Stephanie Cooley) and Tracy Gnojek explore the multifaceted world of tantra, sexuality, and self-exploration. They discuss the evolution of sexual understanding from youth to adulthood, the importance of energy exchange in relationships, and the significance of touch and intimacy. Tracy shares her personal journey into becoming a neo-tantra educator, emphasizing the need for open communication about sexuality, especially with future generations. The conversation is filled with humor, insights, and practical advice for enhancing sexual experiences and fostering deeper connections.

FOLLOW TRACY GNOJEK

Website: TracyGnojek.com

Email : tracygnojek@gmail.com

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www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

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https://substack.com/@stephaniecooley?r=442i1l&utm_medium=ios&utm_source=profile

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

This episode explores the challenges and experiences of parenting a neurodivergent child, specifically a child diagnosed as twice exceptional. Sarene Leeds is a writer and also hosts the podcast “Emotional Abuse is Real”. In this episode, she shares her journey as a parent of a neurodivergent child and the challenges she has faced in finding the right support and resources. She emphasizes the importance of trusting your gut and advocating for your child's needs.

Sarene shares her journey and the difficulties she has faced in finding appropriate support and resources for her daughter. The conversation touches on topics such as the lack of understanding and education around twice exceptional diagnoses, the struggle to find suitable schools and therapies, and the financial burden of accessing necessary services.

Vanessa & Sarene highlight, the importance of allowing the child to be themselves and encouraging families in finding a balance between addressing their needs and giving them space to not always fill space with intervention. This episode also highlights the power of finding a supportive community and sharing experiences to create understanding and acceptance. Serene discusses the financial strain of accessing services and the need for more affordable options. Sarene's story is a reminder that every child is unique and deserves to be celebrated for their strengths.

FOLLOW SARENE LEEDS

Podcast, "Emotional Abuse Is Real"

Instagram/Threads: @sareneleedswrites

Website: sareneleedswrites.com

Email list signup with writing freebie: "Discover Your Brand Voice in 3 Easy Steps"

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www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

The episode has guest Brittany MacDonald host of the podcast Sacred Resistance. It explores the importance of finding our voices and taking action to protect our rights. It emphasizes the need to be proactive and not just talk about issues, but do something about them. The conversation also touches on the erosion of freedom of speech and the polarization of society. It highlights the need to bridge the gap and find common ground while staying true to our beliefs. The conversation concludes with a call to remember the values and principles on which the country was founded and to work towards unity and coexistence.

FOLLOW SACRED RESISTNACE

@sacred_resistnace

Sacredresistnace1@gmail.com

https://open.spotify.com/show/5gdKYYDao2lOs8KgK2kXHQ?si=a9ab259384e84b7a

FOLLOW ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

In this conversation, Vanessa Anderson and author Mina Dubin, delve into the often unspoken topic of mom rage, exploring its causes, triggers, and the societal pressures that contribute to it. Mina shares her personal journey of writing about mom rage, the importance of open discussions among mothers, and the need for support networks.

They discuss coping mechanisms, the impact of social media on perceptions of motherhood, and the significance of self-care. The conversation emphasizes the importance of understanding and addressing mom-rage in a compassionate and supportive manner.

FOLLOW MINNA DUBIN

@minnadubin

minnadubin.com

Mom Rage: The Everyday Crisis of Modern Motherhood

Mom Rage (the Audio Book)

FOLLOW ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

In this conversation, Vanessa interviews Shelley Rike, a holistic health practitioner specializing in cranial sacral therapy. They discuss the history and techniques of energy therapies, the definition and benefits of cranial sacral therapy, and the common symptoms and conditions that can be addressed through this modality. They also touch on the importance of reconnecting with our true selves and the impact of modern lifestyles on our well-being. Shelley emphasizes the need to differentiate between personal emotions and ancestral or past life experiences. The discussion also touches on the impact of external influences on our well-being and the importance of being present in the moment. They highlight the role of craniosacral therapy in healing and the integration of Western medicine with holistic approaches. It concludes with a reminder to embrace all emotions and experiences as part of being fully alive.

FOLLOW SHELLEY RIKE WARDE

www.heartbeatgroove.com

https://www.instagram.com/heartbeatgroove/

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www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

Kendra and her friend Brooke Pepe created a documentary called Daughter of a Lost Bird, which follows Kendra's journey of looking for her birth mother and reconnecting with her Native American roots. The film captures the first phone call, the letter Kendra received, and their emotional meeting. Kendra's birth mother, April, was open to being in the film and has been supportive throughout the process. The documentary has been screened at film festivals and aired on PBS World Channel. It is currently being prepared for online streaming. Kendra discusses the importance of cultural access and the revival of lost cultures. She also shares her career as a doula and the similarities between birth and death work. Kendra emphasizes the significance of holding space and being present in both these threshold moments. She talks about the pursuit of play and the need to find joy and fun in life. Kendra finds inspiration in her children and is working on unpacking the baggage of rest.

FOLLOW KENDRA POTTER

https://sistermoonwellness.com/

https://www.instagram.com/sister.moon.wellness/

https://www.daughterofalostbird.com/

FOLLOW ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

Angela is on a lifelong journey to live her life on purpose. After years of trying to find the one right way, she realized that we are all unique and everybody's path is different. Angela uses tools such as Astrology, Human Design, and Gene keys to continually rewrite her story and now she uses these systems to help her clients rewrite their stories and find their path to living on purpose. She is a Gemini Sun, Libra Moon, and Leo Rising. As a 6/2 Manifesting Generator, Angela lives a multi-passionate life as a podcast host to her show, Evolving on Purpose, as well as a full time coaching practice using the tools she has collected to give her clients the clarity, understanding, and tools to step into living their best lives.

FOLLOW ANGELA LUNDY

Website: https://www.evolvingonpurpose.org/

Instagram: https://www.instagram.com/evolving.on.purpose/

Youtube: https://www.youtube.com/@evolvingonpurpose

Email: Angela@evolvingonpurpose.org

FOLLOW ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.

Scotti Taylor gives us a glimpse on what Smith-Magenis Syndrome (SMS) is, a rare genetic disorder caused by a mutation or deletion on the 17th chromosome. She discusses the challenges of raising a child with SMS, including sleep issues, behavioral problems, and anxiety. Scotti emphasizes the importance of having a support system and being proactive in managing her daughter's symptoms.

Scotti also highlights the need for more awareness and understanding of SMS in society. Scotti Taylor shares her experience raising a child with Smith-Magenis Syndrome (SMS) and the challenges and joys that come with it. She discusses the impact of SMS on her family dynamics and the need for constant support and understanding. She emphasizes the importance of movement and art as therapeutic outlets for herself and her daughter.

She also talks about the future and the need for a plan to ensure Drew's care and well-being. Scotti's advice to parents navigating SMS is to trust their instincts and never stop advocating for their child. She finds inspiration in a friend who has overcome immense hardship and remains resilient.

FOLLOW SCOTTI TAYLOR

https://www.instagram.com/heyscottitaylor/

www.scottitaylorart.com

scottitaylor@me.com

https://smsresearchfoundation.org/

www.prisms.org

https://www.raregenomics.org/smith-magenis-syndrome?device=c&keyword=smith%20magenis%20syndrome&placement=&adgroup=20019303187&campaign=331598947&gad_source=1&gclid=CjwKCAjwooq3BhB3EiwAYqYoEmhMIpPXZUavk5NvWsVTBcyW3AF4mMPNZKCTRzm7Oa7ox_Ma5AdswBoCJfcQAvD_BwE

ME

www.realmotherfuckerspodcast.com

https://www.instagram.com/realmotherfuckerspodcast/

https://www.youtube.com/@RealMoFosPodcast

https://patreon.com/RealMotherFuckersPodcast

DISCLAIMER

This podcast has mature language and content. ADULT ears only — don’t have this one on with your kids in the room. These are our opinions and experiences as moms, take what you like, or leave it. Don’t be thinking we’re telling you what to do. Seek professionals, do your research, and call the experts for help.