Real Life Motivation

By: Rachel Day & Kelda Wood
  • Summary

  • This podcast is a joint initiative with Kelda Wood from Climbing Out and Rachel Day from Flying School. We will share tools and stories on different topics each week that help you overcome challenges, build resilience and learn to fly. Our conversations are focussed on keeping it real so anyone can relate to it!
    Rachel Day & Kelda Wood
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Episodes
  • Having 'difficult' conversations
    Jul 21 2021

    In this episode Kelda & Rachel discuss the impact of knowing you need to have a difficult conversation on your motivation in general. They share stories and tips on how to have them with other people as well as with yourself.

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    42 mins
  • Suffering and what it means to you!
    Jul 3 2021

    When you are suffering how do you find motivation? What should you do? How do you do nothing and find patience? Kelda & Rachel discuss suffering, sharing personal and inspirational stories as well as some tips to challenge ourselves and help us find motivation in tougher times.

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    43 mins
  • Real Life Motivation & Belonging
    May 26 2021

    If we feel like we belong, we can do anything! In this episode Kelda & Rachel try and figure out what we mean by belonging, why it's important and how we can create a sense of belonging for ourselves and others.

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    31 mins

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