What is online fitness coaching? This is a question I often get asked by many people thinking about upgrading their fitness and well-being. I respond by saying
'Online holistic fitness coaching is like having a personal trainer who helps you reach your health and fitness goals from the comfort of your own home.

**Holistic** means that the coach considers your whole body and mind, not just your physical fitness. In today's episode, we discuss answering 5 common Frequently asked questions that will help you see the real benefit of working with a good coach online. 5 FAQs To Help Fix Your Broken Fitness.

Tune in and listen and learn how a holistic fitness coach offers a personalized approach to wellness, taking into account your unique needs and preferences.

Upgrade your health when you access our new learning portal: https://bit.ly/RealElevationLearningPortal

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
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Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’
https://hendricksholistic.com/nobsbook-4499
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