Raising Good Humans

By: Dear Media Aliza Pressman
  • Summary

  • As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! Please join me every Friday for new episodes of Raising Good Humans.
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Episodes
  • 10 Ways to Prevent Entitlement and Cultivate Gratitude
    Nov 22 2024

    In this solo episode, I’m sharing 10 science-backed, practical ways to foster gratitude and prevent entitlement in kids. As the season of giving approaches, it’s the perfect time to reflect on how we can help our children appreciate what they have while staying grounded. I’ll cover everything from modeling gratitude in everyday moments to teaching kids the value of chores, delayed gratification, and empathy.


    I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

    Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

    Follow me on Instagram for more:

    @raisinggoodhumanspodcast


    Sponsors:

    Saks.com: Find gifts guaranteed to bring joy to every hard-to-shop-for person this season at saks.com.

    Skylight Frames: Get twenty dollars off your purchase of a Skylight Frame when you go to SkylightFrame.com/HUMANS

    Good Ranchers: Subscribe to any Good Ranchers box and use my special code humans to get a free Thanksgiving ham with your first order plus free express shipping. Goodranchers.com

    Bobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.

    Lume: Use code HUMANS for 15% off your first purchase at LumeDeodorant.com

    Instagram: Check our Instagram teen accounts!


    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    39 mins
  • From Sleeping in Their Own Beds to Ordering at Restaurants: How to Stop Rescuing Our Kids from Anxiety So They Can Learn to Rescue Themselves-- Part 2 w/ Dr. Eli Lebowitz
    Nov 15 2024

    We’re back for part two with the Yale Child Study Center's Anxiety and Mood Disorders Program, Dr. Eli Lebowitz. Today we dive deep into the fine line between supporting our kids and over-accommodating their anxiety. We go through scenarios like kids sleeping in their own beds, to building confidence in social situations like ordering at a restaurant. We also dive into family systems, and how to manage anxiety within them.

    I

    WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

    Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

    Follow me on Instagram for more:

    @raisinggoodhumanspodcast


    Dr. Eli Lebowitz's BOOK


    Sponsors:

    Saks.com: Find gifts guaranteed to bring joy to every hard-to-shop-for person this season at saks.com.

    Kiwico: Get up to 50% off your first crate at kiwico.com, promo code RGH

    Skylight Calendars: Get $40 off your purchase of a Skylight Calendar when you go to skylightcal.com/HUMANS

    LittleSpoon: Go to LITTLESPOON.COM/HUMANS and enter our code HUMANS at checkout to get 30% OFF your first Little Spoon order

    Gabb: Just go to GABB.com/HUMANS to get started

    TruHeight: Take up to 40% off your first subscription order for a limited time when you go to truheightvitamins.com/HUMANS and use codeHUMANS at checkout.




    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show more Show less
    54 mins
  • Everything You Need to Know to Help Kids Manage their Anxiety with Renowned Yale Psychologist Dr. Eli Lebowitz
    Nov 8 2024

    In today's episode I sit down with child and adolescent psychologist and director of the Yale Child Study Center's Anxiety and Mood Disorders Program, Dr. Eli Lebowitz. We dive into everything you need to know about anxiety in children. We explore what anxiety looks like—from everyday worries to more severe cases—and tackle the delicate balance between being a supportive parent and inadvertently accommodating a child’s fears. Using powerful metaphors, Dr. Lebowitz helps us understand how to recognize and respond to anxiety in ways that truly empower our kids.


    I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

    Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/

    Follow me on Instagram for more:

    @raisinggoodhumanspodcast


    Dr. Eli Lebowitz's BOOK


    Sponsors:

    Understood: Give today to join a community dedicated to empowering people who learn and think differently at understood.org/give

    BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

    Saks.com: Findgiftsguaranteedtobringjoytoeveryhard-to-shop-forpersonthisseasonatsaks.com.

    Dime: Go to DIMEBeautyCO.com now and get 30% off site wide during their early-access to Black Friday!

    Good Ranchers: Subscribe to any Good Ranchers box and use my special code humans to get a free Thanksgiving ham with your first order plus free express shipping. Goodranchers.com

    Bobbie: Shop any of Bobbie's Starter Bundles to see why 500,000 families choose Bobbie! Right now, you can get 10% off your first subscription order of Bobbie's Organic Infant Formula PLUS free shipping on all subscription orders for the duration of your feeding journey by using code RAISINGGOODHUMANS10 at Hibobbie.com code RAISINGGOODHUMANS10 for 10% off your first subscription order. Offer valid for first-time customers only through 12/31/24.



    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show more Show less
    56 mins

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Would not the mother I am today with Dr. Aliza

This is my motherhood secret weapon...when I don't know what to do, I do not call my mother, I frantically scroll through Raising Good Humans until I find what I am going through. I have found that her approach to children, to behavior, to parenting to be the most well rounded. I KNOW I would be lost without her guidance, without her reassurance that sometimes the problem is ME and MY expectations. My child is now 3 years old and I have leaned on her for every stage since he was born. The deepest, warmest thank you to you Dr. Pressman for everything you bring into my motherhood, for exposing me to experts and points of view that I would not have come to on my own but most of all thank you for making motherhood empowering! Forever a fan!

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How to deal with BIG feelings

This episode was so great for a parent that is raising a toddler and a school aged child without growing up in a safe environment to express her own BIG feelings. This gave some great examples and understanding to why my children may act out at times. They are not bad children, but are having a difficult time expressing their feelings. Thank you so much for this great information.

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Comforting and Informative

I really enjoy listening to Aliza. I find her to be comforting and understanding. She has really good conversations with her guests that make me immediately want to learn even more. I can’t wait for her book coming out in January. I’ve already ordered it. 🤗

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