• Psychological Meaning of Weight Gain

  • May 3 2024
  • Length: 13 mins
  • Podcast

Psychological Meaning of Weight Gain

  • Summary

  • Mind Body - Excessive Weight, Fat Retention

    • Fat is a form of protection
    • Form of nourishment
    • Form of survival


    What danger threatens me if I reach my ideal weight?

    Am I ready to be seen?

    Why might I be afraid of being seen?

    What am I afraid of losing?

    KEY WORDS

    Abandonment ——> Rediscovery of self

    Fear ——> Security

    Holding on ———> Letting go/ Surrendering to the new

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