In today’s episode, we dive into a hot topic on the minds of many parents: “Why have a phone-free school?” We’re joined by the brilliant Dr. Adriana Stacey to unpack six key mental health reasons behind the need for phone-free schools.

We explore the alarming stats on how smartphones impact teenagers' mental health, academic performance, and social development. From skyrocketing rates of anxiety and depression to increased loneliness and bullying, the evidence is clear—phones do not belong in schools. But it’s not just about the risks; Dr. Stacey and Melanie Hempe also discuss the powerful benefits of creating a phone-free environment in schools, from improved social skills to better academic focus.

We also tackle the common concerns parents have—like how to stay in touch with your child during the day and what to do in emergencies. Tune in for practical solutions, encouragement, and insights on how to start this important conversation at your child's school.

Support the show

Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

• Start your ScreenStrong Journey today!
• Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
• Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

ScreenStrong Tech Recommendations

• Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
• Canopy—Device Filter (use code STRONG for discount)

Production Team:

• Host: Melanie Hempe
• Producer & Audio Editor: Olivia Kernekin