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Preconception Care Check-In
Sep 2 2021
Length: 38 mins
Podcast

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Preconception Care Check-In

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Summary
It's been about 8 months since we started our preconception journey, so this week we're getting honest with ourselves and each other about how it's been going so far. We revisit the topics of mental health, movement and exercise, and diet and nutrition discussed in Episode 2 "Preconception Care," and check in about how well we've been preparing for pregnancy.

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