It’s Sunday, Friends—so here’s a little dose of goodness to help remind you that just as we focus on our physical health, it’s equally as important to positively strengthen our minds.

EP 33, “Let’s Talk Confidence with special guest, Tony Dufresne, PhD” was so amazing we had to keep the conversation going. So today, we’re dropping not one but TWO new Power Walks to help motivate & inspire you on your own journey in life!

Our message for you in this first Power Walk is simple: Be a good person & follow your path.

In Ep 34 "Power Walk: Needs vs Wants," the first of two Power Walks for today, Tony Dufresne, PhD joins Co-Hosts Meg Vitti & Nicole Danielle on Somewhere Road for an empowering conversation about “needs vs wants.” The simple truth is it actually requires very little to be happy and what you need to feel whole most likely can’t be bought in a store. Tony brings up Maslow’s Hierarchy of Needs theory which opens up the gates to insightful discoveries as to what Meg, Nicole and Tony each need for their own lives.

These bite size episodes are meant to give you a powerful takeaway for your life, using the stories from ours.

We are so excited for you to come along with us on this Power Walk!

Time to get you moving! So put on your soul shoes & come take a quick power walk with us down Somewhere Road!

Website: www.somewhereroad.com

IG: @its_somewhere road

Special Guest, Tony Dufresne, PhD

Website: https://tonydufresne.com

IG: @tonydufresne_phd

Podcast: She Talks Confidence Podcast

Co-Host, Nicole Danielle

Website: www.nicoledanielle.life

Website: www.lifethrulyricsbooks.com

IG: @its_nicoledanielle

Co-Host, Meghan Vitti

Website: https://rawstrengthandmobility.com

IG: @vtface