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Power Up Menopause Part 3 - Bone Strong
Oct 4 2023
Length: 9 mins
Podcast

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Power Up Menopause Part 3 - Bone Strong

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Summary
Join Dr. Desiree Walker as she explores the vital importance of bone health during menopause. Get ready for eye-opening statistics, the role of resistance training, and the heartwarming inspiration behind this episode.

Jump into the Femme Strong Free 5 Day Basic Lifting Challenge: Lift Like a Boss https://www.facebook.com/groups/bosschallenge

Like, subscribe, and tune in to Femme Strong. Let's amplify fitness, one step at a time!

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