Positively Anti-Inflammatory

By: Alyssa K. Abrahamson
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  • Summary

  • Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.
    © 2024 Positively Anti-Inflammatory
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Episodes
  • Your October 2024 Forecast and Affirmation

    Your October 2024 Forecast and Affirmation
    Oct 2 2024

    197. Tune in this week for my off-the-cuff reflection on the affirmation of the month of October as offered by Louise Hay’s 2024 “I Can Do It” daily calendar.

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    My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

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    23 mins
  • Earthing: Ground Your Body and Lower Inflammation

    Earthing: Ground Your Body and Lower Inflammation
    Sep 25 2024

    196. Earthing, also known as grounding, is when your body has direct contact with the earth, connecting you to the earth’s natural electric charge. Earthing research suggests that consistent earthing practices can bring a myriad of health benefits including lower inflammation and improved overall health and wellbeing. Tune in this week to learn more about the practice of earthing, how to do it, the health benefits, and what to do if and when you can’t get outside.

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    My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

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    25 mins
  • Creativity as a Wellness Practice

    Creativity as a Wellness Practice
    Sep 18 2024

    195. Creativity is a key component of holistic health and essential to living a wellness lifestyle. Creative expression is just as important to your health as the conventional ways of diet, exercise, and sleep. Tune in this week as I explore creativity as a wellness practice. I explain what creativity means, its many health benefits, and how to incorporate it into your daily life. You’ll leave the episode inspired to make creativity a part of your wellness practice.

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    My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

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    23 mins
Personal Success Hygiene & Healthy Living
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Grateful for this information

A beautiful positive guide for anti-inflammatory and healthy living.
Encouragement, Informative, and Exercises to practice.

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