• Positive Word Power - Affirmations That Work!

  • By: Stephen Carter
  • Podcast

Positive Word Power - Affirmations That Work!

By: Stephen Carter
Listen for free

  • Summary

  • Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!
    Copyright Stephen Carter
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Episodes
  • Research Showing the Power of Affirmations to Build Self-Confidance Plus 7 Self-Confidance Building Affirmations

    Research Showing the Power of Affirmations to Build Self-Confidance Plus 7 Self-Confidance Building Affirmations
    Aug 27 2024
    In this episode you discover the research based 7 areas of life where self-confidance is vital.

    We'll also look at 3 research studies showing that affirmations positively affect academic achievement, relationships, professional performance, and overall happiness.

    In addition, you'll receive 7 affirmations to you can apply immediately to build self-confidence with guidance for applying those affirmations.
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    Sources and Resources Discussed:

    Study 1: "Study 1: Self-Affirmation Interventions in Educational Settings". Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10779329/

    Study 2: "Self-Affirmation and Stress Reduction". Link: https://scholarship.claremont.edu/cgi/viewcontent.cgi?article=3083&context=scripps_theses

    Study 3: "Neural Mechanisms of Self-Affirmation". Link: https://scholar.dominican.edu/cgi/viewcontent.cgi?article=1010&context=psychology-senior-theses
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    7 Suggested Affirmations:

    1. "I choose to be capable, strong, and confident in everything I do."
    2. "I believe in my unique gifts and talents."
    3. "Every challenge is an opportunity for growth."
    4. "I choose to be resilient, strong, and brave."
    5. "My potential to succeed is infinite."
    6. "I choose to know I am worthy of all the good things that happen in my life."
    7. "I am always growing and transforming."
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    Host information:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Initial recording and edits done with Twisted Wave. Additional edits with Hush and Levelator. Final edits and rendering done with Hindenburg Pro. Microphone: CAD E100Sx.
    ---

    Key words:

    academic_achievement, academic_success, affirmations_for_success,
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    16 mins
  • Can You Have Perfect Happiness? Answer and Worthy Affirmations for Your Happiness Journey

    Can You Have Perfect Happiness? Answer and Worthy Affirmations for Your Happiness Journey
    Aug 1 2024
    In this episode you and I consider a powerful quote on happiness by Sharon Draper, the awared winning author and educator. That quote is:

    "Perfect happiness is a beautiful sunset, the giggle of a grandchild, the first snowfall. It's the little things that make happy moments, not the grand events. Joy comes in sips, not gulps."

    We explore how you can incorporate Sharon's wisdom into you life to enhance happiness and well being."

    Here are 7 affirmations you can use to help with that worthy action:

    "I choose to be fully present in each moment, appreciating the beauty and joy that surrounds me."

    "I recognize and celebrate the small joys in my life, knowing that they contribute to my overall happiness."

    "I am grateful for my unique journey, embracing both the challenges and the blessings that shape my life."

    "I prioritize and nurture my relationships, finding joy in the love and laughter shared with family and friends."

    "I choose to focus on the positive aspects of my life, allowing happiness to flourish within me."

    "I give myself permission to experience joy in everyday moments, knowing that I deserve happiness."

    "I am open to new experiences and adventures, trusting that they will bring me joy and fulfillment."

    You'll discover how to use one or more of these suggested affirmations to enhance you sense of happiness and well being.
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmaiil.com
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    Technical information:

    Recorded and initial edits with Twisted Wave. Additional edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Marantz Professional Microphone.
    ---

    Key words:

    joy, happiness, Sharon Draper,
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    11 mins
  • Affirmations for Action With Guidance From Artist Pablo Picasso

    Affirmations for Action With Guidance From Artist Pablo Picasso
    Jul 10 2024
    In this episode, you and I identify why goals are too often not achieved and the one most important ingredient for success - taking action.

    The famous artist Pablo Picasso tells us:

    "Action is the foundational key to all success."

    We'll discuss 7 affirmations for action and you'll discover how you can use these affirmations to create a bias for action and goal success.

    Those 7 affirmations for action are:

    "I am capable of taking decisive action towards my goals, starting right now."

    "Every small step I take brings me closer to my dreams and aspirations."

    "I embrace action and release all fear of failure or imperfection."

    "I am committed to my goals and take consistent action to achieve them."

    "I have the power to turn my plans into reality through my actions today."

    "I choose progress over perfection and take action with confidence."

    "My actions, no matter how small, are creating the future I desire and I deserve."
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recorded with Audacity. Edits with Audacity, Twisted Wave, Hush, and Levelator. Final edits and rendering with Hindenburg Pro to include VEA plugin. Microphone: Earthworks Ethos.
    ---

    Key words:

    goals, achieve, achievement, success,
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    19 mins
Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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