Thanks for stopping by! We'd love to hear from you.

Colleen Avis is an award-winning author and life coach helping others unlock their potential and create sacred spaces where authenticity, confidence, and joy thrive. With over a decade of expertise and a deeply personal healing journey, she empowers clients to connect with their emotions, navigate life’s transitions, and embrace lasting change.

Colleen shares her experience healing from vaginal and rectal prolapse, hysterectomy, and navigation of a pessary. She highlights the power of co-creating with providers and ways to heal through holistic modalities.

Thanks for stopping by! We'd love to hear from you.

Courtney is a postpartum depression survivor, wife, mom, and a writer who believes firmly that sharing our stories can greatly impact the lives of others. Courtney became a mom in early 2020, and her experiences with postpartum depression, postpartum anxiety, and becoming a parent during the COVID-19 pandemic have transformed her into a passionate advocate for perinatal mental health and making sure that all new parents know they are not alone and they can get better. Courtney is the founder of Beyond Postpartum Depression, which began as a project for sharing her experiences with mental health and parenting, and raising awareness of perinatal mental health disorders. In addition to Beyond Postpartum Depression, Courtney is also a Social Media Specialist for Postpartum Support International (PSI) and serves on the Board of Directors for the Indiana chapter of PSI. She lives in Indiana with her husband, daughter, son, and cat. She can be found on Instagram at @beyondppd and on Facebook at Beyond Postpartum Depression.

Thanks for stopping by! We'd love to hear from you.

Dr. Emily Guarnotta is pioneering telehealth for maternal mental health. As the co-founder of Phoenix Health, Dr. Guarnotta leads a practice dedicated to providing online therapy for maternal mental health concerns, infertility, and grief. She dives into her own struggle with postpartum depression after the birth of her first child and the challenging transition into parenthood. She highlights her commitment to providing high quality care and reducing stigma at-large.

Dr. Emily Guarnotta is a licensed clinical psychologist and Certified Perinatal Mental Health Provider (PMH-C) specializing in perinatal mood and anxiety disorders, including postpartum depression and anxiety. She also supports individuals facing anxiety, depression, and life transitions. Her work focuses on helping clients navigate challenges with compassion and evidence-based care.