• Pelvic Liberation with Leslie Howard

  • Jul 26 2023
  • Length: 31 mins
  • Podcast

Pelvic Liberation with Leslie Howard

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  • Summary

  • Leslie Howard, yogi and author of "Pelvic Liberation", shares her personal experience with pelvic pain.  She explains the difference between a hypotonic and hypertonic pelvis and the issues that comes along with it. From incontinence to painful intercourse.

    website: www.lesliehowardyoga.com
    book: Pelvic Liberation
     https://www.amazon.com/s?k=pelvic+liberation+leslie+howard&crid=5LK2Z54KH712&sprefix=Pelvic+liberatio%2Caps%2C1326&ref=nb_sb_ss_ts-doa-p_2_16

    VLuv Hub is produced by  Anne Kothari and Liz Ilgenfritz
    Original music by acloudyskye
    Follow us on Instagram and Facebook @vluvhub
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