• Pause and Reflect: a Guided Self-Care Check-In - Ep38

  • Nov 21 2024
  • Length: 8 mins
  • Podcast

Pause and Reflect: a Guided Self-Care Check-In - Ep38

  • Summary

  • A beautiful 10 min self-care experience! Tune in with yourself and tend to your needs with this guided practice. This meditation is a supplement to the previous episode (Ep36).

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