• Part 1 Weight Loss - Your WHY!

  • Jul 26 2022
  • Length: 7 mins
  • Podcast

Part 1 Weight Loss - Your WHY!

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  • Summary

  • What will life be like when you've lost weight? How will you feel? How will you look? What benefits will it bring? Give your subconscious mind something to aim for, and make it attractive! The more benefits you can put into your WHY, the more your unconscious mind will grab onto it and help you to get there!
    Still to come:
    Part 2 - Relationship with Self
    Part 3 - Your Future Self
    Part 4 - Your PLAN
    Part 5 - Visualise!
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