In this podcast episode, Dr. Stewart, owner of Elite Health Centers, shares his journey into chiropractic care and entrepreneurship.

He discusses the importance of timing when starting a business, how balancing a side job helped him grow his practice, and the value of consistency in achieving success.

Dr. Stewart also breaks down the real benefits of chiropractic adjustments, emphasizing restoring motion over spine alignment.

His insights on work-life balance, hydration, and learning from failure offer practical lessons for anyone looking to improve their health or start a business.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Timing in Business: Dr. Stewart emphasizes that knowing the right time to start a business is crucial for success, as rushing in too early can lead to setbacks.
• Balancing a Job While Building a Business: Dr. Stewart shares how working for someone else while growing his clinic at night provided financial stability during the early stages of his business.
• Chiropractic Care is About Restoring Motion: He explains that chiropractic adjustments are more about restoring motion in the body than simply aligning the spine, which helps relieve pain.
• Consistency Leads to Succes: Drawing from The Compound Effect, Dr. Stewart highlights that small, consistent actions over time are the key to long-term success in business and health.
• Learning from Failure: Dr. Stewart reflects on how his failed fitness business taught him valuable lessons about branding and entrepreneurship, helping him grow in future ventures.
  
  

CONNECT WITH DR STEWART:

• Website: www.eliteinjuryphysicians.com/
• Instagram: @drdamonstewart
• Facebook: www.eliteinjuryphysicians.com
  
  

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? -

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

In this podcast, Eric Mabie shares his journey of becoming a health coach and life coach, emphasizing the importance of the four pillars of health: air, water, food, and sleep.

He discusses how hardships can fuel personal growth and highlights the need for a holistic approach to health, blending fitness, nutrition, and mental well-being.

Eric also shares his own struggles with injury and recovery, illustrating how proper assessment and accountability can lead to long-term health success. His philosophy centers on the idea that true growth comes from mastering the basics and staying consistent with sustainable habits.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Four Pillars of Health: Eric emphasizes the importance of mastering air, water, food, and sleep as the foundation for optimal health.
• Holistic Approach: A holistic view on health incorporates physical fitness, proper nutrition, mental well-being, and sustainable habits.
• Hardships as Growth: Hardships and challenges can be powerful motivators that push individuals to achieve new levels of personal growth.
• Accountability and Coaching: Consistent progress requires proper assessment, coaching, and accountability to maintain long-term health and wellness.
• Importance of Starting Early: Building healthy habits early is essential, but it’s never too late to begin the journey toward optimal living and well-being.

CONNECT WITH ERIC:

• Website: www.bodiesbydesignfitness.com
• Call: 727-784-2500
• Facebook: www.facebook.com/BodiesbyDesign

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide

In today’s episode of the Palm Harbor Local Podcast, we had the pleasure of sitting down with Jennifer Jenkins, a registered nurse turned holistic health coach, and founder of Rooted Holistic Health Coaching.

Jennifer launched her business five years ago after her own health struggles drastically changed her outlook on life and wellness. In this episode, we dive deep into her journey from traditional nursing to the world of holistic health, why community and support are vital to living your best life, and Jennifer’s blueprint for optimal wellness.

IN TODAY’S EPISODE, WE TALK ABOUT:

• Jennifer’s Personal Health Journey and Transition to Holistic Health
  Highlight Jennifer's experience as a registered nurse, her own health struggles, and how they led her to found Rooted Holistic Health Coaching, focusing on addressing root causes of illness rather than just symptoms.
• The Limitations of Traditional Healthcare
  Discuss the shortcomings of the conventional healthcare system, particularly its reliance on medications and the neglect of nutrition and lifestyle changes. Explain why Jennifer shifted away from this model toward a more holistic approach.
• The Importance of Addressing Root Causes in Health
  Emphasize Jennifer’s philosophy of getting to the root causes of health issues like metabolic imbalances and chronic inflammation. Discuss how her coaching methods focus on nutrition, mindset, and lifestyle changes for long-term health.
• The Role of Community and Environment in Health
  Explore the idea that the people and environment we surround ourselves with have a significant impact on our health. Include research supporting how community affects lifestyle choices and overall wellness.
• Jennifer’s Holistic Health Blueprint
  Outline Jennifer’s comprehensive approach to health, including mindset work, nutrition, movement, restoration, and the importance of a supportive community. Explain how these elements work together to restore health and improve quality of life.

CONNECT WITH JENNIFER:

• Website: www.rootedholistichealth.com
• Instagram: @jen_jenkins_health_coach
• LinkedIn: linkedIn.com/JenniferJenkins

CONNECT WITH DONNIE:

• Follow Donnie: @donnie.hathaway
• Follow Palm Harbor Local: @PalmHarborLocal
• For more real estate information - https://palmharborlocal.com/search-for-homes/

JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.

Together, we keep Palm Harbor local.

Stroll through the laid-back stre

Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

Work with me + FREE Resources

Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide